Free Community Seminar: Bone Health & Exercise for Seniors
- Event Type:Education
Join Jesse Fajardo, MD for an overview on the topic of bone health and exercise for seniors. Topics of discussion will include:
- The complex balance of bone health and bone metabolism
- Osteoporosis and the importance of maintaining healthy bones
- How to improve your bone health with diet
- Ways to improve your bone health with exercise
- Question and answer session
Dr. Fajardo is a board-certified orthopedic surgeon.