March 2025
Our Independent Fitness Program is for individuals who want to continue a wellness program independently or with the assistance/supervision of a family member or caregiver. You will be educated on safe use of the equipment and appropriate exercises ...
Our Assisted Fitness Program is for individuals who want to continue a wellness program but are not physically able to participate independently and do not have a caregiver or family member to assist them. A Casa Colina rehabilitation aide assists ...
This group is currently meeting online. Support group for individuals with spinal cord injuries. Life with SCI, information, ideas, resources, and support. Facilitator: Andrew Skinner Online (Contact facilitator for virtual meeting information)* ...
Cost $75. Join Casa Colina for an exciting day at Links 52. Following a brief warm-up and instruction session, participants will participate in a variety of virtual sporting activities. Feedback on technique, adaptations and strategy will be ...
The No Boundaries Program is for individuals who have suffered a neurological injury, want to continue making functional gains, and improve their health and wellness after insurance benefits are no longer available. A structured, intensive program is ...
Did you know high-intensity exercise is shown to be neuro-protective and neuro-restorative? Designed for individuals with Parkinson’s disease who require minimal assistance, this program integrates evidence-based aerobic exercise with general ...
Cost $100. Join Casa Colina and the US Sailing Center for an exciting, hands-on sailing experience! Learn the basics of sailing in Los Alamitos Bay, Long Beach Harbor, and other locations. Participants should wear comfortable clothing and bring a ...
This special group is designed to enhance communication skills for people recovering from strokes and brain injuries. Led by a speech-language pathologist, the class focuses on learning strategies to improve interaction and practices daily ...
This group is currently meeting online. Group provides a meeting place for individuals with Ehlers-Danlos Syndrome to offer peer support and share information, resources, and education related to this condition. Facilitator: Dianne Whiting, MA, PT or ...
